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Champ -- a Mashed Potato Dish (Ireland)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.8542
Energy (kCal)292.4016
Carbohydrates (g)34.6165
Protein (g)9.3377
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 8 peeled sliced - - - -
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    buttermilk 1 1/2 cups - - - -
    green onion 4 trimmed 76.68 16.3016 2.7548 1.3348
    butter 2 tablespoons unsalted 171.0 7.857 5.343 14.4
    salt 1/8 teaspoon - - - -
    pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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