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Guinness Banana Nut Bread

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)29.7125
Energy (kCal)6759.4215
Carbohydrates (g)650.3775
Total fats (g)478.7162
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350°F.  Lightly grease two 9 x 5-inch loaf pans. | 2. In a large bowl cream the brown sugar, banana, eggs, vanilla and oil; set aside. | 3. In a separate bowl, sift together the flour, baking soda, salt, cinnamon, allspice, cardamom and cloves. | 4. Alternately blend the flour mixture and the beer into the creamed mixture. | 5. Stir in the walnuts, raisins, chocolate chips, and ginger to the mixture and blend well. | 6. Pour into the prepared pans. | 7. Bake for 1 hour or until toothpick inserted in cake comes out clean. | 8. Leave in pan for 15 minutes to cool before turning out to cool completely on rack. Plate and dust with sugar. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown sugar 2 cups 1672.0 431.596 0.528 0.0
    banana 1 cup mashed ripe 200.25 51.39 2.4525 0.7425
    egg 2 143.0 0.72 12.56 9.51
    vanilla extract 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    canola oil 2 tablespoons 247.52 0.0 0.0 28.0
    purpose flour 3 cups - - - -
    baking soda 2 teaspoons 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -
    cinnamon 1 1/2 1/2 ground - - - -
    allspice 1/2 teaspoon ground 2.4985 0.6851 0.0579 0.0826
    cardamom 1 teaspoon ground 6.22 1.3694 0.2152 0.134
    clove 1/2 teaspoon ground 2.877 0.6881 0.0627 0.1365
    guinness stout 2 cups - - - -
    walnut 2 cups toasted 3854.24 0.0 0.0 436.0
    raisin 1 cup 498.3 131.208 5.5935 0.759
    chocolate chip 1 cup - - - -
    ginger 1 tablespoon grated candied 4.8 1.0662 0.1092 0.045
    sugar powdered - - - -
    oat 1/2 cup cut 115.62 31.1234 8.131 3.3041

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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