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Pumpkin Honey Beer Quick Bread

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)95.2137
Energy (kCal)3827.1638
Carbohydrates (g)508.7848
Total fats (g)157.164
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350°. | 2. Weigh or lightly spoon flour into dry measuring cups; level with a knife. Combine flour, salt, and next 4 ingredients (through pumpkin pie spice) in a medium bowl; stir with a whisk. | 3. Combine 1/2 cup water and flaxseed. | 4. Place sugar and next 4 ingredients (through eggs) in a large bowl; beat with a mixer at medium-high speed until well blended. | 5. Add flaxseed mixture and pumpkin; beat at low speed just until blended. Add flour mixture; beat just until combined. | 6. Divide batter between 2 (9 x 5–inch) loaf pans coated with cooking spray. Bake at 350° for 1 hour and 10 minutes or until a wooden pick inserted in center comes out clean. | 7. Cool 10 minutes in pan on a wire rack; remove from pans. Cool completely on wire rack. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 14 5/8 ounces 368.7938 0.0 82.0462 2.0719
    salt 2 teaspoons - - - -
    baking soda 2 teaspoons 0.0 0.0 0.0 0.0
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    cinnamon 1 teaspoon ground - - - -
    pumpkin pie spice 1 teaspoon 5.814 1.1778 0.0979 0.2142
    water 1/2 cup 0.0 0.0 0.0 0.0
    flax seed 1/3 cup ground 368.7938 0.0 82.0462 2.0719
    sugar 2 1/2 cups 2014.95 503.99 0.0 0.0
    canola oil 2/3 cup 1284.7467 0.0 0.0 145.3333
    beer 2/3 cup - - - -
    egg substitute 1/2 cup - - - -
    egg 2 143.0 0.72 12.56 9.51
    pumpkin 1 can 7.4213 1.6228 0.5096 0.0346
    cooking spray - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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