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Irish Vegetable Cobbler

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)60.8402
Energy (kCal)1601.6767
Carbohydrates (g)225.9155
Protein (g)57.9271
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic clove 1 peeled crushed - - - -
    onion 8 peeled halved 224.0 52.303999999999995 6.16 0.56
    celery 2 stalks sliced 20.48 3.8016 0.8832 0.2176
    carrot 2 peeled sliced 104.96 24.5248 2.3808 0.6144
    rutabaga 1 3/4 cups peeled chopped 90.65 21.119 2.6460000000000004 0.392
    cauliflower 1/2 13.375 2.659 1.0272 0.1498
    mushroom 3 cups sliced - - - -
    tomato 1 2/3 cups canned diced 69.0 15.3 3.6 0.6
    red lentil 1/4 cup 171.84 30.288 11.4768 1.0416
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    water 1 -4 tablespoon 0.0 0.0 0.0 0.0
    vegetable broth 1 1/4 1/4 202.95 32.9025 7.4415 4.797
    tabasco sauce 2 teaspoons - - - -
    oregano 2 teaspoons chopped 5.3 1.3784 0.18 0.0856
    salt pepper - - - -
    purpose flour 1 3/4 3/4 - - - -
    baking powder 2 1/2 teaspoons 6.095 3.1855 0.0 0.0
    salt 1 teaspoon - - - -
    butter 4 tablespoons unsalted 342.0 15.714 10.686 28.8
    sharp cheddar cheese 1 cup shredded - - - -
    oregano 2 teaspoons chopped 5.3 1.3784 0.18 0.0856
    egg 1 beaten 71.5 0.36 6.28 4.755
    milk 2/3 cup 99.2267 7.7755 5.124 5.3192

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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