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Quick and Easy Paella

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)166.5914
Energy (kCal)988.6863
Carbohydrates (g)25.4898
Total fats (g)23.558
  • Cuisine

    European >> Spanish and Portuguese >> Spanish

  • Dietary Style

  • Preparation Time

    Cooking Time - 55 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook and stir reserved shrimp shells and 2 teaspoons olive oil in a saucepan over medium heat until shells are pink and fragrant, 1 to 2 minutes. Stir saffron into shells; add chicken broth, bring to a simmer, and cook until broth is a rusty brown and fragrant, about 20 minutes. | 2. Strain saffron broth through a fine-mesh sieve; measure out 2 cups of broth, pour into a small saucepan, and place over low heat to keep broth hot. | 3. Preheat oven to 425 degrees F (220 degrees C). | 4. Heat 1 tablespoon olive oil in a large, oven-proof skillet over medium heat. Cook chorizo slices in hot oil until browned, about 2 minutes per side. Add onion to sausage; cook and stir until soft and slightly translucent, about 3 minutes. Reduce heat to medium-low. | 5. Stir garlic into chorizo mixture; cook and stir until fragrant, about 1 minute. Add rice to skillet and stir to coat rice completely in oil; stir in peas. | 6. Pat rice mixture evenly into the bottom of the skillet. Arrange shrimp in a single layer over the top of the rice. Lay pepper strips around and in-between shrimp; season with salt and cayenne pepper. | 7. Increase heat to high. When rice begins to sizzle in the skillet, pour reserved 2 cups hot saffron broth over the shrimp; gently shake the skillet to distribute liquid. | 8. Bake rice mixture in the preheated oven until rice is almost tender and still a bit wet, about 20 minutes. | 9. Place skillet over medium-high and cook until rice is tender, liquid is absorbed, and rice caramelizes and crusts slightly on the bottom of the skillet, 3 to 5 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    saffron broth 201.7333 0.0 44.88 1.1333
    jumbo shrimp 1 pound peeled deveined 385.3342 0.0 91.1202 2.312
    olive oil 2 teaspoons 119.34 0.0 0.0 13.5
    saffron thread 1/2 teaspoon 201.7333 0.0 44.88 1.1333
    chicken broth 2 1/4 cups 175.77 4.2525 25.0614 5.8968
    paella 201.7333 0.0 44.88 1.1333
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    chorizo sausage 8 ounces sliced 201.7333 0.0 44.88 1.1333
    yellow onion 1/2 diced 32.0 7.472 0.88 0.08
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    arborio rice 1 1/3 cups 201.7333 0.0 44.88 1.1333
    green pea 1/2 cup 58.725 10.4762 3.9295 0.29
    red bell pepper 1 cut 201.7333 0.0 44.88 1.1333
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194
    salt to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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