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Corned Beef Hash

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)90.6357
Energy (kCal)1049.4432
Carbohydrates (g)34.1132
Total fats (g)63.4625
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place potatoes in 10-inch skillet. | 2. Cover potatoes with water. Bring to a boil over high heat. Reduce heat to low; simmer 6 minutes. (Potatoes will be firm.) | 3. Drain potatoes in colander; sprinkle with salt and pepper. | 4. Wipe out skillet with paper towel. Add butter and onion; cook and stir over medium-high heat 5 minutes. | 5. Stir in corned beef, horseradish, and potatoes; mix well. Press down mixture with spatula to flatten into compact layer. | 6. Reduce heat to low. Drizzle cream over mixture, if desired. Cook 10 minutes to 15 minutes. | 7. Turn mixture over with spatula; pat down and continue cooking 10 to 15 minutes or until bottom is well browned. | 8. Top each serving with 1 poached egg. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    russet potato 2 peeled cut - - - -
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    butter 1/4 cup 342.0 15.714 10.686 28.8
    onion 1 chopped 60.0 14.01 1.65 0.15
    beef 8 ounces corned chopped 265.2 0.0 52.292 6.0973
    horseradish 1 tablespoon drained prepared 7.2 1.6935 0.177 0.1035
    whipping cream 1/4 cup 87.6 0.888 0.6509999999999999 9.273
    egg 4 poached 286.0 1.44 25.12 19.02

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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