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Italian Cauliflower and Broccoli Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.5985
Energy (kCal)1871.5835
Carbohydrates (g)10.5444
Total fats (g)202.8909
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place all salad ingredients into a large bowl. | 2. Place all dressing ingredients in a blander and blend till smooth. | 3. Pour over salad and toss till will coated. | 4. Chill till ready to use. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cauliflower 4 -5 cups 0.0 0.0 0.0 0.0
    broccoli 4 -5 cups 0.0 0.0 0.0 0.0
    prosciutto 1 -2 ounce diced cooked 0.0 0.0 0.0 0.0
    sun tomato 2 ounces sun-dried diced 0.0 0.0 0.0 0.0
    provolone cheese 1/4 diced 24.57 0.1498 1.7906 1.8634
    mayonnaise 1 cup 837.52 0.0 0.8584 92.8
    grey poupon mustard 1 teaspoon ground 0.0 0.0 0.0 0.0
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    salt 1/2 teaspoon - - - -
    garlic clove 2 -3 0.0 0.0 0.0 0.0
    scallion 1 cup 32.0 7.34 1.83 0.19
    basil leaf 1/2 cup 0.0 0.0 0.0 0.0
    parsley leaf 1/2 cup 0.0 0.0 0.0 0.0
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    white vinegar 1/4 cup 10.71 0.0238 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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