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Gaelic Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)78.478
Energy (kCal)1752.1802
Carbohydrates (g)198.3189
Total fats (g)76.698
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In 5 quart Dutch oven, saute onions, mushrooms, celery, carrots and garlic in margarine until tender. Stir in water, chicken broth, cream of chicken soup, basil, pepper, lemon juice, wild and regular rice. Bring to a boil. | 2. Reduce heat; cover and simmer 35 to 40 minutes or until wild rice is tender. Garnish each serving with lemon slice and Parmesan cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 1/4 cups chopped 80.0 18.68 2.2 0.2
    mushroom 1 lb sliced 154.2216 30.799 10.1605 2.2226
    celery 1 cup sliced 16.16 2.9997 0.6969 0.1717
    carrot 1 cup sliced 52.48 12.2624 1.1904 0.3072
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    margarine 1/4 cup 405.51599999999996 0.5076 0.5076 45.402
    water 6 cups 0.0 0.0 0.0 0.0
    chicken broth 3 cans condensed 283.65 6.8625 40.443000000000005 9.516
    cream chicken soup 10 3/4 ounces condensed 274.2813 21.8206 7.2532 17.5845
    basil leaf 1/2 cup chopped - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    wild rice 1/2 cup uncooked rinsed 285.6 59.92 11.784 0.8640000000000001
    rice 1/4 cup uncooked 175.5 38.6783 3.2224 0.2828
    lemon - - - -
    parmesan cheese grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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