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Sauteed Peas And Celery

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.7337
Energy (kCal)261.6065
Carbohydrates (g)5.2213
Total fats (g)27.1204
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in skillet on med, add onions, cook until soft. | 2. Add celery, cook until crisp tender. | 3. Increase heat to med hi, add peas. | 4. Cook until peas are heated through (about 6 minutes). | 5. Stir in celery leaves, salt and pepper. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    red onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    celery 1/4 cup chopped 4.04 0.7499 0.1742 0.0429
    pea 1 box - - - -
    celery leaf 2 tablespoons chopped - - - -
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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