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Irish Breakfast Rolls

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)34.9239
Energy (kCal)631.85
Carbohydrates (g)23.3246
Total fats (g)45.2085
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix the flour, yeast, and salt together in a large bowl, or follow directions on the yeast packet, using milk/water from the measured amount. | 2. Mix the eggs together with the cream and the remaining milk/water and pour into the center of the flour. | 3. Mix with a wooden spoon or your hands, drawing in the flour from the sides until the dough holds together. If the dough is too dry, add a little water (just a few drops at a time). | 4. Knead for 2 or 3 minutes (or 1 with a dough hook) until the dough becomes smooth and does not stick to your hands. | 5. Place the dough into an oiled bowl, cover, and leave to rise in a warm place until doubled in bulk (about an hour). | 6. Knock the air out of the dough, knead for a few moments, and shape into a long roll. Cut the roll into 16 equal pieces. | 7. Roughly flatten each piece into a circle and then roll up into a cylinder. Place each roll on a floured baking tray. Brush the tops lightly with beaten egg or cream and set aside for a further 20 minutes. | 8. Bake at 230 degrees celsius/450 degrees fahrenheit/Gas 8, lowering the heat after 10 minutes. Cook for a further 10-15 minutes, until nicely browned. | 9. Cool on a wire rack. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain white flour 6 cups - - - -
    egg 3 214.5 1.08 18.84 14.265
    cream 4 tablespoons 198.0 3.99 2.178 20.808000000000003
    milk 1 1/4 1/4 186.05 14.579 9.6075 9.9735
    yeast 1 tablespoon dried 33.3 3.6756 4.2984 0.162
    salt 2 teaspoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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