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Gorgeous Vegetarian Rice Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)164.4936
Energy (kCal)1777.5062
Carbohydrates (g)37.2099
Protein (g)49.0935
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    basmati rice 2 cups cooked - - - -
    courgette 1 cubed - - - -
    orange bell pepper 1 cubed - - - -
    broccoli floret 1 cup - - - -
    cherry tomato 10 - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 2 crushed - - - -
    fennel seed 1 tablespoon 20.01 3.0328 0.9164 0.8625
    basil 1 teaspoon dried 0.2032 0.0234 0.0278 0.0057
    pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    heavy cream 2 cups 816.0 6.5760000000000005 6.816 86.59200000000001
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    provolone cheese 1 cup grated 463.32 2.8248 33.7656 35.1384
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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