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Cider-House Lamb Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)302.4683
Energy (kCal)4366.7405
Carbohydrates (g)90.6418
Protein (g)308.5746
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    leg lamb 3 1/2 boneless 3651.48 0.0 284.3392 271.0033
    apple cider 4 cups divided - - - -
    purpose flour 1/2 cup - - - -
    vegetable oil 2 tablespoons divided 234.46400000000003 0.0 0.0 27.2
    cooking spray - - - -
    onion 2 cups chopped 128.0 29.888 3.52 0.32
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    chicken broth 1 1/4 1/4 fat-free reduced sodium 97.65 2.3625 13.923 3.2760000000000002
    vermouth 1/2 cup - - - -
    salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    lemon 4 slices rind - - - -
    bay leaf 3 - - - -
    cinnamon 1 - - - -
    potato 1 1/2 cups cut 173.25 39.3525 4.6125 0.2025
    carrot 1 1/4 cups sliced 65.6 15.328 1.4880000000000002 0.384
    green bell pepper 1 1/2 cups - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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