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Peg Bracken's Irish Soda Bread Adapted

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)84.588
Energy (kCal)3921.2845
Carbohydrates (g)594.6294
Total fats (g)155.5721
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Make the sour milk by adding 1 1/2 tbs vinegar to 1 1/2 cups milk. | 2. Grease an 8x8 pan well. | 3. Mix the dry ingredients together in a bowl. Mix in the oil until crumbly and meal-like. | 4. Mix in raisins and caraway seed. | 5. Add sour milk. Mix well. You will have a soft, biscuit-like dough rather than a batter. | 6. Bake at 350°F 35-45 minutes or until done. | 7. Note -- this can be dropped from a spoon and baked as biscuits instead if that better suits your needs. Increase the heat to 400°F and decrease the cooking time to 8-12 minutes according to how big you made them. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 1 1/2 1/2 unbleached 546.84 40.2192 47.6406 26.019000000000002
    wheat flour 1 1/2 cups 612.0 129.546 23.778000000000002 4.5
    baking soda 1 teaspoon 0.0 0.0 0.0 0.0
    baking powder 2 teaspoons 4.876 2.5484 0.0 0.0
    sugar 1 1/2 1/2 1208.97 302.394 0.0 0.0
    salt 1/2 teaspoon - - - -
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    raisin 3/4 cup 373.725 98.406 4.1951 0.5692
    milk 1 1/2 1/2 sour 828.0 19.944000000000003 8.244 85.824
    caraway seed 1 1/2 1/2 10.4895 1.5718 0.6228 0.4596

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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