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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Spanish

• Dietary Style

• Preparation Time

  Cooking Time - 45 minutes, Preparation Time - 40 minutes

• Source

  All Recipes

| 1. Cook and stir onion in olive oil in a soup pot over medium-high heat for 5 minutes. Add chorizo and continue cooking, stirring frequently, for another 3 minutes. | 2. Add celery and carrots; continue stirring and cooking until vegetables have softened slightly, about 3 minutes. Add cumin, paprika, turmeric, kosher salt, ground black pepper, saffron threads, and garlic. Cook and stir until garlic is fragrant and slightly soft, 3 more minutes. | 3. Add sweet potatoes and chicken broth. Bring to a boil, reduce heat to medium-low, and cook until sweet potatoes are tender, about 20 minutes. Add kale and cook until vegetables are soft and the kale is wilted and cooked through, about 10 more minutes. | 4. Stir in lemon juice; adjust salt and ground black pepper to taste. Garnish with harissa and parsley. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
onion	1		diced	60.0	14.01	1.65	0.15
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
spanish chorizo	8	ounces	cut	201.7333	0.0	44.88	1.1333
celery	3	stalks	diced	30.72	5.7024	1.3248	0.3264
carrot	3		diced	157.44	36.7872	3.5712	0.9216
cumin	2	teaspoons	ground	15.75	1.8581	0.748	0.9353
paprika	1	tablespoon		19.176	3.6713	0.9615	0.8765
turmeric	1/2	teaspoon	ground	4.68	1.0071	0.1452	0.0488
kosher salt	2	teaspoons		201.7333	0.0	44.88	1.1333
black pepper	1	teaspoon	ground	5.773	1.4708	0.239	0.075
saffron thread	1	pinch		201.7333	0.0	44.88	1.1333
garlic clove	5		minced	22.35	4.959	0.9540000000000001	0.075
potato	2		peeled cut sweet	-	-	-	-
chicken broth	8	cups		624.96	15.12	89.1072	20.9664
lacinato kale	4	cups	washed stemmed	201.7333	0.0	44.88	1.1333
lemon	1		juiced	1.1183	0.3508	0.0178	0.0122
salt pepper	to taste			201.7333	0.0	44.88	1.1333
harissa	1	pinch		201.7333	0.0	44.88	1.1333
flat leaf parsley	1	tablespoon	chopped	201.7333	0.0	44.88	1.1333

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.