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Steak Pie with Cheese Crust

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)49.0757
Energy (kCal)1026.4283
Carbohydrates (g)89.8273
Protein (g)66.0016
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stewing beef 2 lb trimmed cut lean 126.0833 0.0 28.05 0.7083
    flour 2 tablespoons seasoned 45.136 3.3197 3.9322 2.1476
    meat dripping vegetable oil 2 tablespoons 126.0833 0.0 28.05 0.7083
    onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    carrot 4 sliced 209.92 49.0496 4.7616 1.2288
    herb 1/2 teaspoon mixed - - - -
    nutmeg 1/4 teaspoon grated 2.8875 0.2711 0.0321 0.1997
    salt - - - -
    black pepper ground - - - -
    clove 2 11.508 2.7523 0.2507 0.546
    beef stock 20 fluid - - - -
    plain flour 5 ounces sifted 126.0833 0.0 28.05 0.7083
    salt 1 pinch - - - -
    butter 2 1/2 1/2 213.75 9.8212 6.6788 18.0
    cheshire cheese 3 ounces shredded shredded 329.1435 4.0654 19.8762 26.0253

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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