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5 Minute Potato

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.6462
Energy (kCal)121.6169
Carbohydrates (g)5.5309
Protein (g)4.7474
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red potato 1 - - - -
    extra virgin olive oil 1 - 1 1/2 1/2 - - - -
    garlic 1/2 tablespoon chopped 6.3325 1.405 0.2703 0.0213
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    cheese 1 tablespoon grated 29.7844 0.1974 1.8056 2.4249
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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