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Potato Pancakes II

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.3449
Energy (kCal)173.7988
Carbohydrates (g)8.6241
Total fats (g)9.5847
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Grate potatoes, place in a colander and rinse under cold water to remove starch. Drain well. | 2. Grate onion, place in a colander and press with the back of a wooden spoon to remove excess moisture. | 3. Combine potatoes and onion in a large bowl. | 4. Beat eggs into mixture. Stir in flour, baking powder, salt and pepper. | 5. Heat 1/8 inch oil in a large skillet. Drop about 2 tablespoonful of batter into the oil and flatten with the back of a wooden spoon. | 6. The flatter the pancake the crisper it will be. Brown well on both sides. | 7. Drain on paper towel. Keep cooked pancakes warm in a 100 degree oven. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 4 peeled - - - -
    onion 1 28.0 6.537999999999999 0.77 0.07
    egg 2 143.0 0.72 12.56 9.51
    purpose flour 1/3 cup - - - -
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    salt 1 teaspoon - - - -
    black pepper 1 pinch ground 0.3608 0.0919 0.0149 0.0047
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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