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Roasted Sea Bass With Caper Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.4635
Energy (kCal)45.0372
Carbohydrates (g)2.615
Protein (g)8.2779
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sea bass fillet 1 1/3 33.6222 0.0 7.48 0.1889
    salt - - - -
    white pepper ground - - - -
    purpose flour 1/3 cup 33.6222 0.0 7.48 0.1889
    extra virgin olive oil 1/4 cup 33.6222 0.0 7.48 0.1889
    parsley 3 tablespoons chopped 4.104 0.7216 0.3386 0.0901
    caper 2 tablespoons drained 3.9560000000000004 0.8411 0.4059 0.1479
    anchovy fillet 4 33.6222 0.0 7.48 0.1889
    garlic clove 1 chopped 33.6222 0.0 7.48 0.1889
    dijon mustard 1 teaspoon 33.6222 0.0 7.48 0.1889
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    extra virgin olive oil 1 tablespoon 33.6222 0.0 7.48 0.1889

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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