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Bisquick Lamb Stew With Irish Dumplings

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)161.6989
Energy (kCal)2887.5719
Carbohydrates (g)44.2971
Total fats (g)226.396
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt shortening in large skillet; brown meat well. | 2. Spoon off drippings. | 3. Add 4 cups water, the salt, pepper and bay leaf. | 4. Heat to boiling; reduce heat. | 5. Cover and cook about 2 hours, stirring occasionally. | 6. Stir in carrots, onion and potato; cook 20 minutes longer. | 7. Stir in peas. | 8. Blend 2 Tablespoons baking mix and 1/4 cup water; stir into stew. | 9. Cook over medium heat until mixture thickens and boils. | 10. FOR THE DUMPLINGS:. | 11. Stir 2 cups baking mix, the parsley and milk to a soft dough. | 12. Drop dough by spoonfuls onto boiling stew. | 13. Cook UNCOVERED over low heat 10 minutes; COVER and cook 10 minutes longer. | 14. 6 servings. | 15. Betty Crocker’s Bisquick Cookbook. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shortening 2 tablespoons 226.304 0.0 0.0 25.6
    lamb shoulder 2 cut 2395.008 0.0 150.4138 194.5944
    water 4 cups 0.0 0.0 0.0 0.0
    salt 2 teaspoons - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    bay leaf 1 - - - -
    carrot 3 cut 75.03 17.5314 1.7019 0.4392
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    potato 1 pared cut - - - -
    pea 1 cup 41.16 7.399 2.7439999999999998 0.196
    bisquick baking mix 2 tablespoons - - - -
    water 1/4 cup 0.0 0.0 0.0 0.0
    bisquick baking mix 2 cups - - - -
    parsley 1/4 cup snipped 5.4 0.9495 0.4455 0.1185
    milk 2/3 cup 99.2267 7.7755 5.124 5.3192

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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