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Boxty Pancakes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)18.1437
Energy (kCal)1005.3155
Carbohydrates (g)221.7167
Total fats (g)3.4246
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel the cooked potatoes while they are still hot, drop into a bowl and mash immediately. | 2. Grate the raw potatoes, add to the mashed potatoes with the flour and sifted bread soda. | 3. Mix well, and add enough buttermilk to make a stiff batter. | 4. Heat a frying pan, grease with butter and cook large or small pancakes in the usual way. | 5. Eat them straight from the pan with butter, crispy rashers or pure Irish honey. | 6. *Note: an Irish tablespoon is the same quantity as an American tablespoon plus a teaspoon. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 8 ounces cooked 174.6329 39.6666 4.6493 0.2041
    potato 8 ounces raw peeled 174.6329 39.6666 4.6493 0.2041
    white flour 8 ounces 830.0731 181.7316 13.4944 3.2205
    baking powder 1/4 teaspoon sifted 0.6095 0.3185 0.0 0.0
    buttermilk 8 -12 fluid - - - -
    salt 1 pinch - - - -
    butter - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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