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Irish Shortbread With Currants

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)57.1393
Energy (kCal)2469.66
Carbohydrates (g)368.8228
Total fats (g)90.757
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. preheat oven to 325. | 2. sift the flour and salt into a bowl and mix in semolina. | 3. beat together the butter, sugar and lemon zest. | 4. stir in flour mixture and currants. | 5. work the dough with your hands til it clumps together. | 6. mold into a flattened ball and place on nonstick baking sheet. | 7. press the dough into 9 1/2 inch circle. | 8. trim edges neatly and make indentations on edges with a fork and prick the surface all over top. | 9. bake 35 minutes. | 10. cut into 12 wedges. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 1 1/2 cups 867.42 189.9081 14.1015 3.3654
    salt 1/8 teaspoon - - - -
    semolina 1/2 cup 300.6 60.813 10.5878 0.8768
    butter 3/4 cup salted 1026.0 47.141999999999996 32.058 86.4
    superfine sugar 1/3 cup 258.0 66.6533 0.0 0.0
    lemon zest 1 - - - -
    currant 1/4 cup dried 17.64 4.3064 0.392 0.1148

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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