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Summer Vegetable Soup

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.2529
Energy (kCal)197.002
Carbohydrates (g)22.2749
Protein (g)6.5052
  • Cuisine

    European >> Spanish and Portuguese >> Spanish

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    celery heart 1 cup chopped - - - -
    cucumber 1 cup chopped 15.96 2.8728 0.7847 0.2128
    red bell pepper 1/2 cup chopped - - - -
    avocado 1/2 cup chopped - - - -
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    tomato 1/4 cup chopped 6.705 1.449 0.3278 0.0745
    spinach 1 cup 33.0 5.85 3.3 0.45
    water 1/4 cup 0.0 0.0 0.0 0.0
    salt 1/2 teaspoon - - - -
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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