Pancakes With Lemon and Sugar for Shrove Tuesday - Pancake Day
Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Total fats (g) | 15771.12 |
| Energy (kCal) | 152266.19 |
| Carbohydrates (g) | 3671.96 |
| Protein (g) | 1534.05 |
| Fatty acids, total saturated (g) | 13959.33 |
| Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.02 |
| Fructose (g) | 0.00 |
| Menaquinone-4 (g) | 0.00 |
| Tocotrienol, delta (mg) | 0.00 |
| Sugars, total (g) | 2204.77 |
| Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
| Fatty acids, total saturated 14:0 (g) | 2756.26 |
| Fiber, total dietary (g) | 1457.27 |
| Thiamin (mg) | 17.92 |
| Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 t (g) | 0.02 |
| Fatty acids, total saturated 14:1 (g) | 0.00 |
| Aspartic acid (g) | 150.10 |
| Energy (kJ) | 636871.29 |
| Tyrosine (g) | 47.78 |
| Folic acid (g) | 0.00 |
| Protein (g) | 1534.05 |
| Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
| Niacin (mg) | 505.03 |
| Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.00 |
| Copper, Cu (mg) | 176.54 |
| Fatty acids, total saturated 12:0 (g) | 6980.16 |
| Fatty acids, total saturated 18:2 undifferentiated (g) | 185.52 |
| Glucose (dextrose) (g) | 0.37 |
| Theobromine (mg) | 0.00 |
| Vitamin E, added (mg) | 0.00 |
| Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.01 |
| Fatty acids, total polyunsaturated 17:1 (g) | 0.01 |
| Fatty acids, total trans-monoenoic (g) | 0.02 |
| Maltose (g) | 0.00 |
| Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
| Tocopherol, gamma (mg) | 0.50 |
| Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
| Water (g) | 44707.05 |
| Choline, total (mg) | 5903.80 |
| Vitamin A, RAE (g) | 161.70 |
| Fatty acids, total saturated 6:0 (g) | 89.76 |
| Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.01 |
| Tocopherol, delta (mg) | 0.06 |
| Phosphorus, P (mg) | 66624.38 |
| Threonine (g) | 55.75 |
| Fatty acids, total trans-polyenoic (g) | 0.01 |
| Carotene, alpha (g) | 0.00 |
| Sodium, Na (mg) | 10083.95 |
| Galactose (g) | 0.00 |
| Tocotrienol, beta (mg) | 0.00 |
| Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
| Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
| Pantothenic acid (mg) | 122.70 |
| Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.05 |
| Total lipid (fat) (g) | 15771.12 |
| Vitamin A, IU (IU) | 577.98 |
| Energy (kcal) | 152266.19 |
| Fatty acids, total saturated 18:3 undifferentiated (g) | 0.25 |
| Fatty acids, total saturated 18:4 (g) | 0.00 |
| Manganese, Mn (mg) | 605.41 |
| Retinol (g) | 160.00 |
| Leucine (g) | 114.05 |
| Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
| Carbohydrate, by difference (g) | 3671.96 |
| Betaine (mg) | 0.30 |
| Selenium, Se (g) | 4122.70 |
| Tocopherol, beta (mg) | 0.01 |
| Isoleucine (g) | 60.50 |
| Phenylalanine (g) | 77.77 |
| Fatty acids, total saturated 22:0 (g) | 0.00 |
| Stigmasterol (mg) | 0.00 |
| Fatty acids, total saturated 20:4 undifferentiated (g) | 0.18 |
| Cholesterol (mg) | 372.00 |
| Fatty acids, total polyunsaturated 15:0 (g) | 0.00 |
| Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 c (g) | 3.38 |
| Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 c (g) | 0.19 |
| Tocotrienol, gamma (mg) | 0.01 |
| Fatty acids, total trans-polyenoic 22:4 (g) | 0.01 |
| Fatty acids, total polyunsaturated (g) | 186.10 |
| Vitamin D (IU) | 82.00 |
| Fatty acids, total saturated 16:1 undifferentiated (g) | 0.28 |
| Caffeine (mg) | 0.00 |
| Vitamin D (D2 + D3) (g) | 2.00 |
| Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.01 |
| Vitamin B-12, added (g) | 0.00 |
| Vitamin E (alpha-tocopherol) (mg) | 100.05 |
| Lysine (g) | 67.89 |
| Fatty acids, total saturated 10:0 (g) | 875.82 |
| Adjusted Protein (g) | 0.00 |
| Fluoride, F (g) | 1.10 |
| Riboflavin (mg) | 0.74 |
| Fatty acids, total saturated 4:0 (g) | 0.00 |
| Vitamin B-12 (g) | 0.89 |
| Tocotrienol, alpha (mg) | 0.06 |
| Cryptoxanthin, beta (g) | 9.00 |
| Valine (g) | 93.16 |
| Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
| Fatty acids, total saturated 20:1 (g) | 0.06 |
| Histidine (g) | 35.58 |
| Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.03 |
| Potassium, K (mg) | 173952.73 |
| Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
| Hydroxyproline (g) | 0.00 |
| Phytosterols (mg) | 660.00 |
| Iron, Fe (mg) | 1085.57 |
| Folate, total (g) | 10662.56 |
| Campesterol (mg) | 0.00 |
| Glycine (g) | 72.40 |
| Calcium, Ca (mg) | 10854.14 |
| Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.02 |
| Cystine (g) | 30.17 |
| Folate, food (g) | 10662.56 |
| Fatty acids, total saturated 18:1 undifferentiated (g) | 682.79 |
| Magnesium, Mg (mg) | 24486.43 |
| Ash (g) | 479.09 |
| Vitamin D2 (ergocalciferol) (g) | 0.00 |
| Lycopene (g) | 0.00 |
| Vitamin D3 (cholecalciferol) (g) | 2.00 |
| Vitamin B-6 (mg) | 22.03 |
| Alcohol, ethyl (g) | 0.00 |
| Fatty acids, total saturated 18:0 (g) | 816.39 |
| Arginine (g) | 250.47 |
| Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.00 |
| Proline (g) | 63.67 |
| Lutein + zeaxanthin (g) | 503.00 |
| Sucrose (g) | 0.00 |
| Alanine (g) | 78.48 |
| Tryptophan (g) | 18.20 |
| Dihydrophylloquinone (g) | 0.10 |
| Starch (g) | 0.00 |
| Fatty acids, total saturated 8:0 (g) | 1102.20 |
| Fatty acids, total saturated 16:0 (g) | 1338.52 |
| Fatty acids, total polyunsaturated 17:0 (g) | 0.02 |
| Fatty acids, total saturated 20:0 (g) | 0.00 |
| Fatty acids, total monounsaturated (g) | 683.17 |
| Glutamic acid (g) | 349.76 |
| Vitamin C, total ascorbic acid (mg) | 1848.00 |
| Vitamin K (phylloquinone) (g) | 66.30 |
| Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 1.53 |
| Methionine (g) | 29.09 |
| Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
| Serine (g) | 79.40 |
| Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
| Carotene, beta (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.01 |
| Fatty acids, total trans (g) | 0.03 |
| Beta-sitosterol (mg) | 0.00 |
| Zinc, Zn (mg) | 446.12 |
| Lactose (g) | 0.00 |
| Folate, DFE (g) | 10662.56 |
-
Cuisine
European >> Irish >> Irish
-
Dietary Style
- Source
Temporal Sequence of Cooking Processes
Early Stage
- sift
- pour
- whisk
- beat
- remove
- stir
- pour
- turn
- melt
- pour
Middle Stage Processes
- add
- whisk
- pour
- pour
- cook
- heat
- flip
- cook
- cook
- cook
Late Stage
- reheat
- heat
- wrap
- serve
- serve
- sprinkle
- fold
- roll
- serve
Utensils Used
- pan
- knife
- ladle
- bowl
- tablespoon
- plate
- oven
Recipe Steps are not available.
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| plain flour | 110 | - | - | - | - | ||
| egg | 2 | 143.0 | 0.72 | 12.56 | 9.51 | ||
| milk | 275 | % | low fat | 151800.0 | 3656.4 | 1511.4 | 15734.4 |
| salt | - | - | - | - | |||
| butter | 2 | ounces | 323.19 | 14.84 | 10.09 | 27.21 | |
| lemon | 1 -2 | 0.0 | 0.0 | 0.0 | 0.0 | ||
| caster sugar | - | - | - | - |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.