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Homemade Bratwurst (German Pork & Veal Sausages)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)184.9576
Energy (kCal)1197.6019
Carbohydrates (g)0.9714
Total fats (g)47.8118
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. You will need to have a meat grinder and butcher's twine to prepare this recipe. | 2. Make sure all visible fat and gristle has been trimmed from the meats. | 3. Cut meat into very small pieces, then place in a bowl with salt, nutmeg, and mace and mix to combine. | 4. Put the meat mixture through a very clean meat grinder three times. | 5. Mix the ground meat mixture with 1/2 cup water. | 6. Stuff casings, being careful not to tear, tying ends with butcher twine. | 7. The number and size of sausages you can make will depend on how small or large the casings you purchased are. | 8. To cook the bratwurst, set sausages into a pot and fill with enough cold water to cover. | 9. Bring to a boil, then immediately remove from the heat. | 10. Let stand 3-5 minutes, or until firm. | 11. Drain water. | 12. Pour some milk into a bowl and dip each bratwurst into the milk. | 13. Set dipped bratwurst onto a greased broiler pan and broil or grill until golden brown under low-medium (300-350°F if broiling) heat for about 15-20 minutes or until cooked through. | 14. Makes enough filling for 4-6 servings. | 15. They should be stuffed and cooked the same day. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    veal gristle 1 lb boneless trimmed 403.4676 0.0 89.7602 2.2667
    pork loin 1 lb boneless trimmed 784.3218 0.0 95.0762 44.8705
    salt 1 1/2 1/2 - - - -
    nutmeg 1/2 teaspoon grated 5.775 0.5422 0.0642 0.3994
    mace 1/2 teaspoon ground 4.0375 0.4292 0.057 0.2752
    pork sausage casing 403.4676 0.0 89.7602 2.2667
    water - - - -
    milk - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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