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German Style Stuffed Pork

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)237.2416
Energy (kCal)2421.045
Carbohydrates (g)115.0897
Total fats (g)108.1252
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut a lengthwise slit down the center of the tenderloin 2/3 of the way through the meat. | 2. Place tenderloin between two sheets of waxed paper and flatten to 1/4 inch thickness. | 3. Combine tenderloin, beer, cider vinegar and raisins in a baking dish. | 4. Cover and marinate in refrigerator 4 hours, turning occasionally. | 5. In a small bowl, combine bread crumbs (from pumpernickel), orange peel and garlic; cover and let stand 4 hours. | 6. Remove tenderloin from marinade, reserving raisins. | 7. Discard marinade. | 8. Add raisins to bread crumb mixture. | 9. In another small bowl, combine brown sugar, salt, pepper and cinnamon; rub over both sides of tenderloin. | 10. Spread bread crumb mixture over tenderloin to within 1/2 inch from edges. | 11. Roll up tenderloin, jelly roll fashion, starting at narrow end. | 12. Tie securely with heavy string at 2 inch intervals. | 13. Plae on rack in shallow roasting pan. | 14. Bake at 400 for 55 minutes or until internal temperature reaches 160. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork tenderloin 2 lb 1088.0025 0.0 187.2271 32.0054
    beer 12 ounces 930.72 12.6336 47.04 75.7008
    cider vinegar 4 tablespoons 12.515999999999998 0.5543 0.0 0.0
    raisin 1/2 cup 249.15 65.604 2.7968 0.3795
    pumpernickel bread 2 slices - - - -
    orange peel 1/2 teaspoon grated 0.97 0.25 0.015 0.002
    garlic clove 4 minced - - - -
    brown sugar 4 tablespoons 136.8 35.3124 0.0432 0.0
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    cinnamon 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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