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German Style Pork Chops With Mushrooms

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)116.4852
Energy (kCal)3633.6379
Carbohydrates (g)708.3173
Total fats (g)36.9298
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Coarsely chop onion. | 2. In a plastic bag, combine the flour, 1/2 tsp thyme and salt and pepper. Shake to mix. | 3. Add the pork chops and shake lightly to coat. Remove the chops and reserve the excess flour. | 4. In a large skillet warm oil over med-high and add chops. Cook until well browned(about 7 minutes per side). Remove chops and set aside to a plate (cover loosely with foil to keep warm). | 5. In same skillet, cook the onion, mushrooms and garlic over med-high heat, stirring for about a minute. Add 1 tbsp of reserved flour and cook until flour is no longer visible (about a minute). | 6. Stir in beer, chicken broth and remaining 1 tsp of thyme and bring to a boil. Reduce heat to low, add the pork chops then cover and simmer for 8 minutes, turning chops halfway through. | 7. Uncover skillet and cook for another 2 minutes or until the sauce has thickened slightly and the chops are cooked through. | 8. Serve with noodles or potatoes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 44.0 10.274000000000001 1.21 0.11
    mushroom 1/2 halved - - - -
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    thyme 1 1/2 1/2 1.212 0.2934 0.0667 0.0202
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    pork chop 4 3284.0127 664.7858 107.2294 21.4096
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic clove 2 crushed - - - -
    dark beer 1/2 cup - - - -
    chicken broth 1/2 cup 39.06 0.945 5.5692 1.3104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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