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German Crock Pot Pork With Cabbage

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)313.5872
Energy (kCal)2321.0071
Carbohydrates (g)149.4479
Total fats (g)46.9884
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine cabbage, onion, brown sugar, and vinegar in 4 to 4 quart slow cooker. Sprinkle roast with salt and pepper and brown in heavy skillet, about 5-6 minutes total, turning until browned on all sides. Place pork in slow cooker; cover, and cook on Low for 7-8 hours until pork registers 160 degrees F. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red cabbage 4 cups shredded 110.36 26.2372 5.0908 0.5696
    onion 1 chopped 64.0 14.944 1.76 0.16
    brown sugar 1/2 cup 418.0 107.899 0.132 0.0
    apple cider vinegar 1/2 cup - - - -
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    pork shoulder 3 lbs boneless 1727.2039 0.0 306.5447 46.2401

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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