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Pork Cordon Bleu

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)594.1727
Energy (kCal)4914.6315
Carbohydrates (g)37.2401
Total fats (g)255.5392
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. On one half of butterflied pork cutlet, place one slice of ham and two slices of cheese then fold/cover with other half of cutlet and secure open sides with toothpicks. | 2. Dip into eggs then bread crumbs. | 3. Season with salt and pepper. | 4. In large skillet heat oil and butter then cook cutlets on each side until crisp and cooked through. | 5. Remove and blot dry before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork cutlet 6 butterflied 2420.8055 0.0 538.5612 13.6
    cheese 12 slices - - - -
    bacon 6 slices 700.56 2.1504 21.2016 66.6792
    egg 2 beaten 143.0 0.72 12.56 9.51
    breadcrumb 1 cup unseasoned 2420.8055 0.0 538.5612 13.6
    salt 1 teaspoon - - - -
    black pepper 2 teaspoons ground 11.546 2.9417 0.4779 0.15
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    butter 1/2 cup unsalted 684.0 31.428 21.372 57.6
    ham 6 slices - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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