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Ham-Spread

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)47.4364
Energy (kCal)689.0309
Carbohydrates (g)15.6207
Protein (g)47.4974
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ham 10 ounces diced 510.2909 11.9068 46.7767 29.2
    mayonnaise 3 tablespoons 162.45 0.0 0.1665 18.0
    mustard 2 tablespoons 1.89 0.3269 0.2002 0.0294
    horseradish 2 tablespoons 14.4 3.387 0.354 0.207
    sherry 2 tablespoons - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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