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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Deutschland >> German

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Coat pork cubes with a mixture of flour, salt, and paprika. | 2. Spray a large non-stick skillet with non-stick cooking spray. | 3. Add pork; cook until browned, about 5 minutes. | 4. Stir in water, sauerkraut, caraway seed, pepper and bay leaf. | 5. Bring to a boil. | 6. Reduce heat; cover and simmer 15 minutes or until pork is tender and no longer pink. | 7. Remove bay leaf. | 8. Gradually stir in sour cream. | 9. Heat gently, stirring frequently; do not boil, | 10. sprinkle with parsley. | 11. Serve over hot cooked noodles, if desired. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
pork	1	lb	boneless cut lean	1705.536	0.0	63.0958	159.0775
flour	2	tablespoons		72.285	15.8257	1.1751	0.2804
salt	1	teaspoon		-	-	-	-
paprika	1	teaspoon		6.486000000000001	1.2418	0.3252	0.2965
water	1	cup		0.0	0.0	0.0	0.0
sauerkraut	3	cups	drained	80.94	18.2328	3.8766	0.5964
onion	1		sliced	44.0	10.274000000000001	1.21	0.11
caraway seed	1/2	teaspoon		3.4965	0.524	0.2076	0.1532
black pepper	1/8	teaspoon		0.7216	0.1839	0.0299	0.0094
bay leaf	1			-	-	-	-
cream	3/4	cup	sour	341.55	7.9868	4.209	33.3788
parsley			chopped	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.