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German Pork and Cabbage Casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)562.2017
Energy (kCal)3190.455
Carbohydrates (g)73.4958
Total fats (g)59.5214
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. preheat oven to 350°F. | 2. Cook bacon, crumble in bowl. | 3. Season ribs with salt and pepper, cook in bacon grease 3-4 minutes on high heat, turning once. | 4. Place in greased 9x13 baking dish, leave fat in skillet. | 5. Cook cabbage and onion until softened in grease. | 6. Remove from heat and mix in other unused ingredients. Spoon over top of pork, sprinkle with bacon. | 7. Cover with foil, bake 30-45 minute until center is 160°F. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 4 slices 467.04 1.4336 14.1344 44.4528
    pork rib 6 2420.8055 0.0 538.5612 13.6
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    cabbage 5 cups 111.25 25.81 5.696000000000001 0.445
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    apple 1 chopped 65.0 17.2625 0.325 0.2125
    carrot 1 cup sliced 52.48 12.2624 1.1904 0.3072
    apple cider 3/4 cup 2420.8055 0.0 538.5612 13.6
    caraway seed 1 teaspoon 6.992999999999999 1.0479 0.4152 0.3064

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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