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Pork Chops With Sausage and Potatoes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)215.0543
Energy (kCal)6460.6508
Carbohydrates (g)1147.9921
Total fats (g)116.2116
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix the caraway, salt and pepper and press the mixture onto both sides of the chops. | 2. Dip in flour, then shake off the extra. | 3. In a heavy frying pan, melt the butter over a high heat and brown the chops on both sides. | 4. Transfer the meat to a plate and add the sliced sausage, onions, carrots, celery and gherkins. | 5. Cook over a medium heat for 5 minutes, stirring constantly. | 6. Return the chops to the pan and pour in the stock, which should come just to the top of the chops without covering them. | 7. Arrange the potato slices evenly over the chopps, covering them completely, and scatter over the tomatoes. | 8. Bring to a boil, reduce the heat to low and cover the skillet. | 9. Simmer undisturbed for 45 minutes or until the potatoes and chops are cooked. | 10. Serve directly from the pan. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    caraway seed 1 tablespoon 22.311 3.3433 1.3246 0.9775
    salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    pork chop 6 4926.019 997.1787 160.844 32.1144
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    knockwurst 1/2 lb sliced 696.2776 7.2576 25.1749 62.8237
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    carrot 1/2 cup chopped scraped 26.24 6.1312 0.5952 0.1536
    celery 1/2 cup chopped 8.08 1.4999 0.3484 0.0859
    gherkin 3 drained chopped - - - -
    chicken stock 1 cup 86.4 8.472000000000001 6.047999999999999 2.88
    potato 1 1/2 boiling peeled sliced - - - -
    tomato 6 peeled seeded chopped 169.74 37.638000000000005 8.856 1.476

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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