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Light German Chocolate Cake

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)76.0071
Energy (kCal)3455.2259
Carbohydrates (g)475.9543
Total fats (g)157.4158
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350°. | 2. Coat 3 (8-inch) round cake pans with cooking spray, and dust with 1 Tbs flour. | 3. Combine cocoa and chocolate in a small bowl; add boiling water, stirring until chocolate melts; set aside. | 4. Combine sugars, butter, and oil in a large bowl, and beat at medium speed of a mixer until well-blended (about 5 minutes). | 5. Add yogurt, extracts, and egg whites; beat well. | 6. Lightly spoon sifted flour into dry measuring cups, and level with a knife. | 7. Combine sifted flour through salt. | 8. Add flour mixture to creamed mixture alternately with buttermilk, beginning and ending with flour mixture; beat in cocoa mixture. | 9. Pour cake batter into prepared pans and sharply tap pans once on counter to remove air bubbles. | 10. Bake at 350° for 25 minutes or until a wooden pick inserted in center comes out clean. | 11. Cool in pans 10 minutes, and remove from pans; cool completely on wire racks. | 12. Place 1 cake layer on a plate; spread with 1/3 cup Coconut-Pecan Frosting, and top with another cake layer. | 13. Spread with 1/3 cup frosting (below), and top with remaining cake layer. | 14. Spread remaining frosting over top and sides of cake. | 15. Store cake loosely covered in refrigerator. | 16. FROSTING: | 17. Melt butter in a medium saucepan over medium-high heat. | 18. Add chopped pecans, and sauté until the pecans are browned (about 2½ minutes). | 19. Remove mixture from heat, and stir in sugar, cornstarch, and salt. | 20. Add milk, syrup, and egg yolks, and stir well. | 21. Cook 2 minutes over medium-high heat or until thick, stirring constantly. | 22. Remove from heat, and stir in flaked coconut and extracts. | 23. Pour mixture into a bowl; cover and chill until slightly stiff (about 15 minutes). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking spray - - - -
    cake flour 1 tablespoon 1115.865 240.5275 25.2765 2.6510000000000002
    cocoa 1/2 cup unsweetened 94.6 25.069000000000003 7.7829999999999995 5.632999999999999
    baking chocolate 1 ounce sweet 133.812 10.2627 3.4304 13.523
    water 1/2 cup boiling 0.0 0.0 0.0 0.0
    sugar 1 cup granulated 319.8 60.008 10.01 4.992
    brown sugar 1/4 cup 209.0 53.9495 0.066 0.0
    butter 3 tablespoons softened 256.5 11.7855 8.0145 21.6
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    plain yogurt 1/4 cup fat-free - - - -
    vanilla extract 2 1/2 teaspoons 30.24 1.3283 0.0063 0.0063
    coconut extract 1/2 teaspoon - - - -
    egg white 2 34.32 0.4818 7.194 0.1122
    cake flour 2 1/4 cups sifted 1115.865 240.5275 25.2765 2.6510000000000002
    baking powder 2 teaspoons 4.876 2.5484 0.0 0.0
    baking soda 1/2 teaspoon 0.0 0.0 0.0 0.0
    salt 1/2 teaspoon - - - -
    buttermilk 1 cup low fat - - - -
    butter 2 tablespoons 256.5 11.7855 8.0145 21.6
    pecan 1/3 cup chopped 95.4489 17.887999999999998 1.9644 2.0107
    brown sugar 2/3 cup 209.0 53.9495 0.066 0.0
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    salt 1/4 teaspoon - - - -
    milk 1 cup fat-free sweetened condensed 552.0 13.296 5.496 57.216
    corn syrup 1 tablespoon 62.26 16.8938 0.0 0.044000000000000004
    egg yolk 2 109.48 1.2206 5.3924 9.0236
    coconut 1/2 cup sweetened flaked toasted 141.6 6.0920000000000005 1.3319999999999999 13.395999999999999
    vanilla extract 2 1/2 teaspoons 30.24 1.3283 0.0063 0.0063
    coconut extract 1/8 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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