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A Grape Picker's Lunch! Sausages and Lentils With Thyme and Wine

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)54.6605
Energy (kCal)651.2891
Carbohydrates (g)83.4541
Total fats (g)11.8973
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the oil in a large casserole dish such as a Le Creuset or Dutch oven and over a medium heat fry the bacon until crispy. Remove the bacon and then add the sausages, brown them on all sides. Remove the sausages. | 2. Add the onion chunks and turn up the heat so that they soften and take on a crispy caramel colour. Put the sausages back into the dish and add the thyme, lentils and garlic, cook for a minute stirring all the time. | 3. Then add the stock or consommé and the wine. Lower the heat to a slow simmer and partially cover with a lid. Simmer for 35 minutes, or until the lentils are tender and the sausages cooked through. Season with salt and pepper to taste, and then crumble in the crispy bacon just before serving, with a few more fresh thyme leaves. | 4. Allow people to help themselves from the pot in the middle of the table; serve with assorted salads, bread, cheese and a glass or three of wine! | 5. Vive la Vendange! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sunfower oil 1 tablespoon 178.0 0.0 39.6 1.0
    bacon 8 slices smoked - - - -
    sausage 8 - - - -
    onion 4 peeled cut 256.0 59.776 7.04 0.64
    thyme - - - -
    green lentil 200 g 178.0 0.0 39.6 1.0
    garlic clove 2 -4 peeled chopped 178.0 0.0 39.6 1.0
    beef stock 300 ml 217.2891 23.6781 8.0205 10.2573
    red wine 150 - - - -
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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