RecipeDB

Source: All Recipes

Estimated Nutritional Profile

Nutrient	Quantity
Total fats (g)	70.99
Energy (kCal)	933.56
Carbohydrates (g)	27.05
Protein (g)	44.92
Fatty acids, total saturated (g)	26.41
Fatty acids, total trans-polyenoic 20:3 n-6 (g)	0.07
Fructose (g)	0.00
Menaquinone-4 (g)	3.66
Tocotrienol, delta (mg)	0.00
Sugars, total (g)	22.45
Fatty acids, total trans-polyenoic 21:5 (g)	0.00
Fatty acids, total saturated 14:0 (g)	1.69
Fiber, total dietary (g)	0.83
Thiamin (mg)	0.54
Fatty acids, total trans-polyenoic 18:3i (g)	0.00
Fatty acids, total polyunsaturated 18:1 t (g)	0.13
Fatty acids, total saturated 14:1 (g)	0.01
Aspartic acid (g)	4.34
Energy (kJ)	3909.12
Tyrosine (g)	1.90
Folic acid (g)	0.00
Protein (g)	44.92
Fatty acids, total trans-polyenoic 15:1 (g)	0.00
Niacin (mg)	5.01
Fatty acids, total saturated 20:5 n-3 (EPA) (g)	0.00
Copper, Cu (mg)	0.26
Fatty acids, total saturated 12:0 (g)	0.28
Fatty acids, total saturated 18:2 undifferentiated (g)	9.22
Glucose (dextrose) (g)	0.55
Theobromine (mg)	0.00
Vitamin E, added (mg)	0.00
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g)	0.30
Fatty acids, total polyunsaturated 17:1 (g)	0.13
Fatty acids, total trans-monoenoic (g)	0.14
Maltose (g)	0.00
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g)	0.00
Tocopherol, gamma (mg)	1.47
Fatty acids, total trans-polyenoic 13:0 (g)	0.00
Water (g)	496.87
Choline, total (mg)	547.10
Vitamin A, RAE (g)	421.05
Fatty acids, total saturated 6:0 (g)	0.27
Fatty acids, total polyunsaturated 18:2 t not further defined (g)	0.05
Tocopherol, delta (mg)	0.10
Phosphorus, P (mg)	878.80
Threonine (g)	1.96
Fatty acids, total trans-polyenoic (g)	0.05
Carotene, alpha (g)	0.16
Sodium, Na (mg)	2858.84
Galactose (g)	0.00
Tocotrienol, beta (mg)	0.02
Fatty acids, total polyunsaturated 22:1 t (g)	0.00
Fatty acids, total polyunsaturated 24:0 (g)	0.00
Pantothenic acid (mg)	4.28
Fatty acids, total saturated 22:6 n-3 (DHA) (g)	0.09
Total lipid (fat) (g)	70.99
Vitamin A, IU (IU)	1451.98
Energy (kcal)	933.56
Fatty acids, total saturated 18:3 undifferentiated (g)	0.61
Fatty acids, total saturated 18:4 (g)	0.00
Manganese, Mn (mg)	0.09
Retinol (g)	417.02
Leucine (g)	3.91
Fatty acids, total polyunsaturated 22:1 c (g)	0.00
Carbohydrate, by difference (g)	27.05
Betaine (mg)	6.79
Selenium, Se (g)	82.45
Tocopherol, beta (mg)	1.14
Isoleucine (g)	2.29
Phenylalanine (g)	2.22
Fatty acids, total saturated 22:0 (g)	0.02
Stigmasterol (mg)	0.00
Fatty acids, total saturated 20:4 undifferentiated (g)	0.41
Cholesterol (mg)	668.52
Fatty acids, total polyunsaturated 15:0 (g)	0.03
Fatty acids, total trans-polyenoic 20:3 n-3 (g)	0.03
Fatty acids, total polyunsaturated 18:1 c (g)	23.03
Fatty acids, total saturated 22:1 undifferentiated (g)	0.00
Fatty acids, total polyunsaturated 16:1 c (g)	1.26
Tocotrienol, gamma (mg)	0.07
Fatty acids, total trans-polyenoic 22:4 (g)	0.06
Fatty acids, total polyunsaturated (g)	10.87
Vitamin D (IU)	148.24
Fatty acids, total saturated 16:1 undifferentiated (g)	1.28
Caffeine (mg)	0.00
Vitamin D (D2 + D3) (g)	3.81
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g)	0.02
Vitamin B-12, added (g)	0.00
Vitamin E (alpha-tocopherol) (mg)	2.36
Lysine (g)	3.61
Fatty acids, total saturated 10:0 (g)	0.28
Adjusted Protein (g)	0.00
Fluoride, F (g)	1.65
Riboflavin (mg)	1.40
Fatty acids, total saturated 4:0 (g)	0.28
Vitamin B-12 (g)	3.54
Tocotrienol, alpha (mg)	0.12
Cryptoxanthin, beta (g)	13.83
Valine (g)	2.77
Fatty acids, total polyunsaturated 18:2 t,t (g)	0.00
Fatty acids, total polyunsaturated 16:1 t (g)	0.01
Fatty acids, total saturated 20:1 (g)	0.41
Histidine (g)	1.39
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g)	0.31
Potassium, K (mg)	941.91
Fatty acids, total polyunsaturated 18:2 i (g)	0.00
Hydroxyproline (g)	0.04
Phytosterols (mg)	1.59
Iron, Fe (mg)	4.06
Folate, total (g)	89.01
Campesterol (mg)	0.00
Glycine (g)	1.54
Calcium, Ca (mg)	789.26
Fatty acids, total polyunsaturated 20:3 undifferentiated (g)	0.11
Cystine (g)	0.64
Folate, food (g)	89.01
Fatty acids, total saturated 18:1 undifferentiated (g)	26.28
Magnesium, Mg (mg)	75.02
Ash (g)	11.40
Vitamin D2 (ergocalciferol) (g)	0.00
Lycopene (g)	0.42
Vitamin D3 (cholecalciferol) (g)	3.81
Vitamin B-6 (mg)	0.69
Alcohol, ethyl (g)	0.00
Fatty acids, total saturated 18:0 (g)	7.05
Arginine (g)	2.49
Fatty acids, total saturated 22:5 n-3 (DPA) (g)	0.03
Proline (g)	2.49
Lutein + zeaxanthin (g)	764.03
Sucrose (g)	3.40
Alanine (g)	2.32
Tryptophan (g)	0.57
Dihydrophylloquinone (g)	0.15
Starch (g)	0.00
Fatty acids, total saturated 8:0 (g)	0.28
Fatty acids, total saturated 16:0 (g)	15.97
Fatty acids, total polyunsaturated 17:0 (g)	0.15
Fatty acids, total saturated 20:0 (g)	0.09
Fatty acids, total monounsaturated (g)	28.14
Glutamic acid (g)	7.32
Vitamin C, total ascorbic acid (mg)	0.44
Vitamin K (phylloquinone) (g)	1.54
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g)	8.58
Methionine (g)	1.26
Fatty acids, total polyunsaturated 24:1 c (g)	0.00
Serine (g)	2.76
Fatty acids, total trans-polyenoic 20:4 n-6 (g)	0.00
Carotene, beta (g)	29.94
Fatty acids, total polyunsaturated 18:2 CLAs (g)	0.07
Fatty acids, total trans (g)	0.20
Beta-sitosterol (mg)	0.00
Zinc, Zn (mg)	4.72
Lactose (g)	18.48
Folate, DFE (g)	89.01

Recipe Overview
Ingredients
Processes - Utensils
Instructions

Cuisine
European >> Eastern European >> Czech
Dietary Style
Preparation Time
Cooking Time - 45 minutes, Preparation Time - 45 minutes
Source
All Recipes

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
purpose flour	3	cups		-	-	-	-
baking soda	1	teaspoon		0.0	0.0	0.0	0.0
baking powder	1	teaspoon		2.43	1.27	0.0	0.0
salt	1/2	teaspoon		-	-	-	-
sugar	1/2	teaspoon		9.17	2.29	0.0	0.0
egg	3		beaten	214.5	1.08	18.84	14.26
milk	1 1/2	cups		223.26	17.49	11.52	11.96
white bread cube	4	cups		-	-	-	-
bacon	4	slices	sliced	467.04	1.43	14.13	44.45
sauerkraut	1	jar	rinsed drained	-	-	-	-
salt pepper	to taste			-	-	-	-
caraway seed	1	teaspoon		6.99	1.04	0.41	0.30
water	2	teaspoons		0.0	0.0	0.0	0.0
cornstarch	1	teaspoon		10.16	2.43	0.00	0.00

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

Cooking in progress....

Knedliky - Czech Dumpling with Sauerkraut (Zeli)

Estimated Nutritional Profile

Temporal Sequence of Cooking Processes

Early Stage

Middle Stage Processes

Late Stage

Utensils Used

Estimated Nutritional Profile for Ingredients