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Bratwurst Wraps With Onion-Sauerkraut Filling

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)285.0147
Energy (kCal)6976.7883
Carbohydrates (g)115.225
Total fats (g)592.1374
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place bratwurst and beer in medium saucepan; bring to a boil. | 2. Reduce heat to low; cover and simmer 10 minutes. | 3. Remove from heat; let bratwurst cool in beer. | 4. In 10-inch frying pan cook onion in oil over medium heat until browned, 8 to 10 minutes. | 5. Add sauerkraut, sugar, salt, and red pepper; mix well. | 6. Continue cooking for 5 minutes to blend flavors. | 7. Place bratwurst in center of cooking grate. | 8. Grill 5 to 6 minutes or until browned and heated throughout, turning once halfway through grilling time. | 9. Split each in half lengthwise. | 10. Place 1/4 of sauerkraut mixture down center of each tortilla. | 11. Place 2 bratwurst halves on top of filling. | 12. Spread 1 tablespoon mustard on bratwurst and top with a slice of cheese. | 13. Fold two sides of tortilla over cheese; fold remaining bottom and top halves of tortilla to close. | 14. Place tortilla wraps flap-side down on grill; grill 3 to 4 minutes or until browned and heated through, turning once halfway through grilling time. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bratwurst 4 6041.8576 51.7096 248.9318 529.4336
    beer 1 bottle - - - -
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    sauerkraut 1 lb rinsed drained 86.1827 19.4138 4.1277 0.635
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    salt 1/2 teaspoon - - - -
    red pepper flake 1/4 teaspoon crushed - - - -
    flour tortilla 4 - - - -
    honey dijon mustard 1/4 cup - - - -
    swiss cheese 4 slices smoked 440.16 1.6128 30.1952 34.7088

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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