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Lori's German Lasagna

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)224.4956
Energy (kCal)6620.779
Carbohydrates (g)666.5955
Total fats (g)345.9961
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the flour and salt. | 2. Add eggs, water and oil. Mix well to form a dough. | 3. Knead until smooth on a floured surface. Wrap in plastic wrap. Let stand 10 minutes. | 4. Divide dough into 15 equal pieces. | 5. Keeping others covered, roll out 1 with a pasta machine into a 15 x 3 inch strip, using flour if needed to prevent it from sticking/tearing. | 6. Hang on a rack. Repeat with all. | 7. Heat oven 350. | 8. Heat butter in a saucepan. | 9. Add flour, onion powder, salt and pepper. Cook 1 minute. | 10. Whisk in milk and stock. Simmer until thickened. | 11. Stir in ham. Remove from heat. | 12. Combine the ricotta, eggs and a pinch of salt. | 13. Spray a large baking pan. Place a little of the sauce on the bottom. | 14. Using 3 noodles at a time, layer noodles, ricoota mix, sauerkraut and cheese. | 15. Repeat 3 times. | 16. The last layer should only consist of noodles, sauce and cheese. | 17. Poke several toothpicks all over top (this will prevent foil from sticking to surface). | 18. Cover with foil. Bake 30 minutes. | 19. Uncover. Bake 30 more minutes. | 20. Let stand 10minutes before cutting. | 21. YUM! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 4 1/3 cups 2505.88 548.6234 40.7377 9.7223
    salt 1 teaspoon - - - -
    egg 4 286.0 1.44 25.12 19.02
    water 2/3 cup 0.0 0.0 0.0 0.0
    olive oil 1/3 cup 636.48 0.0 0.0 72.0
    flour 2505.88 548.6234 40.7377 9.7223
    butter 3/4 cup 1026.0 47.141999999999996 32.058 86.4
    flour 3/4 cup 2505.88 548.6234 40.7377 9.7223
    onion powder 2 teaspoons 16.368 3.7978 0.4997 0.0499
    salt 2 teaspoons - - - -
    pepper 2 teaspoons cracked 1.2417 0.2881 0.0534 0.0106
    milk 1 can evaporated skim 827.5862 19.934 8.2399 85.7811
    chicken stock 2 1/2 cups 216.0 21.18 15.12 7.2
    ham 1 chopped - - - -
    ricotta cheese 2 cups 863.04 15.0784 55.8496 64.3808
    egg 3 286.0 1.44 25.12 19.02
    salt 1 pinch - - - -
    sauerkraut 1 can drained rinsed 40.4498 9.1118 1.9373 0.2981
    monterey jack cheese 8 ounces shredded 201.7333 0.0 44.88 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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