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Marinade for Beef (Sauerbraten)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.8279
Energy (kCal)686.7218
Carbohydrates (g)76.2044
Total fats (g)33.9026
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place all ingredients into a stainless steel sauce pan and bring to scalding (don't boil). | 2. Remove from the heat. | 3. Place your uncooked meat into a coverable non aluminum container and pour the hot marinade over it, then let it cool before refrigerating. | 4. Marinate for 4 days before you cook the meat. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cider vinegar 2 cups 100.38 4.4454 0.0 0.0
    water 2 cups 0.0 0.0 0.0 0.0
    onion 1 sliced 64.0 14.944 1.76 0.16
    sugar 1/4 cup 201.495 50.398999999999994 0.0 0.0
    salt 2 teaspoons - - - -
    peppercorn 12 teaspoon cracked 302.30400000000003 1.876 0.6432 32.9104
    clove 3 17.262 4.1284 0.3761 0.8190000000000001
    bay leaf 2 - - - -
    lemon 1 quartered 1.2808 0.4116 0.0486 0.0132

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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