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Heidelberg Wurstsalat

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)310.2551
Energy (kCal)3165.8439
Carbohydrates (g)51.1875
Total fats (g)187.7943
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. cut bologna into thin strips about 4mm wide. | 2. dice swiss cheese into cubes. | 3. dice tomatoes. | 4. dice onions. | 5. add olive oil and red wine vinegar. | 6. mix well. | 7. add salt and pepper to taste. | 8. Serve chilled or right after it's made. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    german bologna 2 lb 806.9352 0.0 179.5204 4.5333
    swiss cheese 1 lb 1782.652 6.5319 122.2908 140.571
    tomato 5 110.7 23.9235 5.412000000000001 1.23
    dill pickle 2 32.4 6.507000000000001 1.35 0.81
    onion 1 60.0 14.01 1.65 0.15
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    red wine vinegar 1/3 cup 15.1367 0.2151 0.0319 0.0
    salt - - - -
    black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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