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German Meatloaf (Falscher Hase) "False Hare"

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)117.8776
Energy (kCal)2505.1336
Carbohydrates (g)22.0594
Total fats (g)217.2521
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix together ground meats, onion, bread crumbs, 3 Tablespoons cold water, and eggs. | 2. Flavor with salt, praprika, mustard, and parsley. | 3. Blend ingredients thoroughly. | 4. Flatten out meat mixture in the shape of a square; about 8 X 8 inches. | 5. Arrange whole hard-boiled eggs in a row along the middle of the meat. | 6. Fold sides of meat pattie over the eggs. | 7. Shape meat carefully into a loaf, resembling a flat bread loaf. | 8. Cook cubed bacon in a Dutch oven about 2 minutes. | 9. Carefully add the vegetable oil, and heat. | 10. Place meatloaf in the Dutch oven and cook until browned on all sides. | 11. Cut remaining bacon strips in half and arrange over the top of the meatloaf. | 12. Place in uncovered Dutch oven in a preheated 350°F oven for about 30-45 minutes. | 13. While meat is baking, gradually pour hot beef broth over the top of the meatloaf; brush occasionally with pan drippings. | 14. When done remove meat to a preheated platter and keep it warm. | 15. Add 1/4 cup of hot water to pan and scrape all particles from the bottom. | 16. Bring to a gentle boil. | 17. Mix cornstarch with 1/4 cup water and add to pan. | 18. Cook until bubbly and thick. | 19. Remove from heat and stir in sour cream. | 20. Reheat to warm (do not boil). | 21. Season with salt and pepper if desired. | 22. Serve the sauce (on the side), separately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1/2 ground lean 265.2006 0.0 52.2921 6.0973
    pork 1/2 lb ground lean 852.768 0.0 31.5479 79.5388
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    breadcrumb 3 tablespoons - - - -
    water 3 tablespoons 0.0 0.0 0.0 0.0
    egg 2 143.0 0.72 12.56 9.51
    salt 1/2 teaspoon - - - -
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    mustard 1 teaspoon prepared 0.315 0.0545 0.0334 0.0049
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    egg 3 peeled hardboiled 143.0 0.72 12.56 9.51
    bacon 4 slices cut 467.04 1.4336 14.1344 44.4528
    vegetable oil 4 tablespoons 468.92800000000005 0.0 0.0 54.4
    beef broth 1 cup 16.8 0.096 2.736 0.528
    hot water 1/4 cup 0.0 0.0 0.0 0.0
    cornstarch 1 teaspoon 10.16 2.4339 0.0069 0.0013
    water 1/4 cup 0.0 0.0 0.0 0.0
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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