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Chicken Schnitzel With Capers and Parsley

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)378.7452
Energy (kCal)1976.0195
Carbohydrates (g)11.75
Total fats (g)36.7433
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 200°F Put an ovenproof platter in oven to warm. | 2. Gently pound each cutlet between 2 sheets of plastic wrap to 1/8-inch thickness with flat side of a meat pounder or with a rolling pin. | 3. Stir together flour, salt, and pepper in a shallow bowl or a pie plate. Whisk together eggs and a pinch of salt in another shallow bowl, then put bread crumbs in a third shallow bowl. | 4. Pat chicken dry and dredge in seasoned flour, shaking off excess. Dip in eggs, letting excess drip off, then dredge in bread crumbs, coating completely. Transfer to a wax-paper-lined tray and chill 10 minutes. | 5. Heat 2 tablespoons oil in a 12-inch heavy nonstick skillet over moderately high heat until hot but not smoking, then fry cutlets in 2 or 3 batches (without crowding), turning over once, until golden brown and just cooked through, about 3 minutes per batch. | 6. (Add 2 tablespoons oil to skillet between batches.) Drain cutlets on paper towels, then transfer to platter in oven to keep warm. | 7. Add butter and capers to skillet and heat over moderate heat, swirling skillet, until butter is melted. Stir in parsley and pour sauce over cutlets. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken cutlet 4 1613.8703 0.0 359.0408 9.0667
    purpose flour 1/2 cup 1613.8703 0.0 359.0408 9.0667
    salt 1 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    egg 2 143.0 0.72 12.56 9.51
    fine breadcrumb 1 cup 1613.8703 0.0 359.0408 9.0667
    vegetable oil 4 -6 tablespoons 0.0 0.0 0.0 0.0
    butter 2 1/2 tablespoons unsalted 213.75 9.8212 6.6788 18.0
    caper 2 tablespoons bottled rinsed drained 3.9560000000000004 0.8411 0.4059 0.1479
    flat leaf parsley 2 tablespoons chopped 1613.8703 0.0 359.0408 9.0667
    lemon wedge 1613.8703 0.0 359.0408 9.0667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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