RecipeDB

Source: All Recipes

Estimated Nutritional Profile

Nutrient	Quantity
Total fats (g)	59.24
Energy (kCal)	2514.41
Carbohydrates (g)	322.73
Protein (g)	198.55
Fatty acids, total saturated (g)	8.04
Fatty acids, total trans-polyenoic 20:3 n-6 (g)	0.00
Fructose (g)	53.68
Menaquinone-4 (g)	0.00
Tocotrienol, delta (mg)	0.00
Sugars, total (g)	106.89
Fatty acids, total trans-polyenoic 21:5 (g)	0.00
Fatty acids, total saturated 14:0 (g)	0.17
Fiber, total dietary (g)	28.87
Thiamin (mg)	6.99
Fatty acids, total trans-polyenoic 18:3i (g)	0.00
Fatty acids, total polyunsaturated 18:1 t (g)	0.00
Fatty acids, total saturated 14:1 (g)	0.00
Aspartic acid (g)	7.91
Energy (kJ)	10549.41
Tyrosine (g)	1.63
Folic acid (g)	412.55
Protein (g)	198.55
Fatty acids, total trans-polyenoic 15:1 (g)	0.00
Niacin (mg)	46.90
Fatty acids, total saturated 20:5 n-3 (EPA) (g)	0.15
Copper, Cu (mg)	5.25
Fatty acids, total saturated 12:0 (g)	0.00
Fatty acids, total saturated 18:2 undifferentiated (g)	19.95
Glucose (dextrose) (g)	51.59
Theobromine (mg)	0.00
Vitamin E, added (mg)	0.00
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g)	0.00
Fatty acids, total polyunsaturated 17:1 (g)	0.00
Fatty acids, total trans-monoenoic (g)	0.00
Maltose (g)	0.00
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g)	0.00
Tocopherol, gamma (mg)	0.77
Fatty acids, total trans-polyenoic 13:0 (g)	0.00
Water (g)	4355.71
Choline, total (mg)	726.26
Vitamin A, RAE (g)	1100.94
Fatty acids, total saturated 6:0 (g)	0.00
Fatty acids, total polyunsaturated 18:2 t not further defined (g)	0.00
Tocopherol, delta (mg)	0.00
Phosphorus, P (mg)	2895.77
Threonine (g)	2.17
Fatty acids, total trans-polyenoic (g)	0.00
Carotene, alpha (g)	0.00
Sodium, Na (mg)	933.05
Galactose (g)	0.00
Tocotrienol, beta (mg)	0.00
Fatty acids, total polyunsaturated 22:1 t (g)	0.00
Fatty acids, total polyunsaturated 24:0 (g)	0.00
Pantothenic acid (mg)	2.68
Fatty acids, total saturated 22:6 n-3 (DHA) (g)	0.22
Total lipid (fat) (g)	59.24
Vitamin A, IU (IU)	18239.30
Energy (kcal)	2514.41
Fatty acids, total saturated 18:3 undifferentiated (g)	0.70
Fatty acids, total saturated 18:4 (g)	0.00
Manganese, Mn (mg)	6.16
Retinol (g)	204.00
Leucine (g)	3.28
Fatty acids, total polyunsaturated 22:1 c (g)	0.00
Carbohydrate, by difference (g)	322.73
Betaine (mg)	0.15
Selenium, Se (g)	162.36
Tocopherol, beta (mg)	0.38
Isoleucine (g)	1.94
Phenylalanine (g)	2.60
Fatty acids, total saturated 22:0 (g)	0.00
Stigmasterol (mg)	0.00
Fatty acids, total saturated 20:4 undifferentiated (g)	0.35
Cholesterol (mg)	340.00
Fatty acids, total polyunsaturated 15:0 (g)	0.03
Fatty acids, total trans-polyenoic 20:3 n-3 (g)	0.00
Fatty acids, total polyunsaturated 18:1 c (g)	0.19
Fatty acids, total saturated 22:1 undifferentiated (g)	0.00
Fatty acids, total polyunsaturated 16:1 c (g)	0.00
Tocotrienol, gamma (mg)	0.00
Fatty acids, total trans-polyenoic 22:4 (g)	0.00
Fatty acids, total polyunsaturated (g)	21.49
Vitamin D (IU)	0.00
Fatty acids, total saturated 16:1 undifferentiated (g)	0.23
Caffeine (mg)	0.00
Vitamin D (D2 + D3) (g)	0.00
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g)	0.00
Vitamin B-12, added (g)	0.00
Vitamin E (alpha-tocopherol) (mg)	16.07
Lysine (g)	2.06
Fatty acids, total saturated 10:0 (g)	0.00
Adjusted Protein (g)	0.00
Fluoride, F (g)	269.92
Riboflavin (mg)	4.64
Fatty acids, total saturated 4:0 (g)	0.00
Vitamin B-12 (g)	6.80
Tocotrienol, alpha (mg)	0.06
Cryptoxanthin, beta (g)	0.00
Valine (g)	2.39
Fatty acids, total polyunsaturated 18:2 t,t (g)	0.00
Fatty acids, total polyunsaturated 16:1 t (g)	0.00
Fatty acids, total saturated 20:1 (g)	0.06
Histidine (g)	1.34
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g)	0.19
Potassium, K (mg)	10805.31
Fatty acids, total polyunsaturated 18:2 i (g)	0.00
Hydroxyproline (g)	0.00
Phytosterols (mg)	22.50
Iron, Fe (mg)	35.23
Folate, total (g)	1423.65
Campesterol (mg)	0.00
Glycine (g)	2.47
Calcium, Ca (mg)	1655.50
Fatty acids, total polyunsaturated 20:3 undifferentiated (g)	0.00
Cystine (g)	0.95
Folate, food (g)	1011.10
Fatty acids, total saturated 18:1 undifferentiated (g)	17.19
Magnesium, Mg (mg)	711.33
Ash (g)	56.74
Vitamin D2 (ergocalciferol) (g)	0.00
Lycopene (g)	351358.56
Vitamin D3 (cholecalciferol) (g)	0.00
Vitamin B-6 (mg)	4.15
Alcohol, ethyl (g)	0.00
Fatty acids, total saturated 18:0 (g)	2.19
Arginine (g)	4.40
Fatty acids, total saturated 22:5 n-3 (DPA) (g)	0.08
Proline (g)	1.95
Lutein + zeaxanthin (g)	2338.80
Sucrose (g)	1.63
Alanine (g)	2.64
Tryptophan (g)	0.75
Dihydrophylloquinone (g)	0.00
Starch (g)	0.00
Fatty acids, total saturated 8:0 (g)	0.00
Fatty acids, total saturated 16:0 (g)	5.36
Fatty acids, total polyunsaturated 17:0 (g)	0.00
Fatty acids, total saturated 20:0 (g)	0.00
Fatty acids, total monounsaturated (g)	17.50
Glutamic acid (g)	22.70
Vitamin C, total ascorbic acid (mg)	2736.58
Vitamin K (phylloquinone) (g)	90.88
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g)	0.85
Methionine (g)	1.03
Fatty acids, total polyunsaturated 24:1 c (g)	0.00
Serine (g)	2.57
Fatty acids, total trans-polyenoic 20:4 n-6 (g)	0.00
Carotene, beta (g)	10499.10
Fatty acids, total polyunsaturated 18:2 CLAs (g)	0.00
Fatty acids, total trans (g)	0.00
Beta-sitosterol (mg)	0.00
Zinc, Zn (mg)	17.52
Lactose (g)	0.00
Folate, DFE (g)	1712.25

Recipe Overview
Ingredients
Processes - Utensils
Instructions

Cuisine
European >> Eastern European >> Czech
Dietary Style
Preparation Time
Cooking Time - 150 minutes, Preparation Time - 30 minutes
Source
All Recipes

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
green bell pepper	8			605.20	0.0	134.64	3.4
butter	6	tablespoons		513.0	23.57	16.02	43.2
yellow onion	1		diced	60.0	14.01	1.65	0.15
	1 1/2	pounds	ground	605.20	0.0	134.64	3.4
salt	to taste			-	-	-	-
black pepper	to taste		ground	0.0	0.0	0.0	0.0
white rice	1	cup	uncooked	675.25	147.90	13.19	1.22
tomato juice	1	gallon		660.96	137.24	33.04	11.27

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

Cooking in progress....

Saucy Stuffed Peppers

Estimated Nutritional Profile

Temporal Sequence of Cooking Processes

Early Stage

Middle Stage Processes

Late Stage

Utensils Used

Estimated Nutritional Profile for Ingredients