RecipeDB

Cooking in progress....

Venison Goulash

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)58.8252
Energy (kCal)1295.059
Carbohydrates (g)285.6381
Total fats (g)10.2572
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cover the meat in the flour. | 2. Melt the fat in a skillet, add the onion and garlic and cook until onions are clear. | 3. Add the meat and brown well. | 4. Add all the remaining ingredients. | 5. Stir well, cover and simmer gently stirring occasionally until the meat is tender (about two to three hours) Add water if liquid reduces too much, there are ought be a half cm of liquid over the meat. | 6. Taste and add salt if necessary. Serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    deer 2 lb cut - - - -
    flour 4 tablespoons 144.57 31.6514 2.3502 0.5609
    pork 3 tablespoons fat - - - -
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic clove 2 chopped - - - -
    paprika 1 1/2 1/2 sweet 9.729 1.8627 0.4878 0.4447
    hot paprika 2 1/2 teaspoons - - - -
    red wine 1/2 cup - - - -
    vegetable broth 1 162.36 26.322 5.9532 3.8376
    tomato paste 70 918.4 211.792 48.38399999999999 5.263999999999999
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition