RecipeDB

Cooking in progress....

Sauerbraten Meatballs (Sauerbraten Klopse)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)111.2555
Energy (kCal)1028.969
Carbohydrates (g)47.6817
Total fats (g)43.8278
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix together the beef, milk, breadcrumbs, cloves, allspice, salt, and pepper. | 2. Form into 1-inch meatballs. | 3. In a skillet, brown the meatballs in hot oil. | 4. Drain off the fat then add 1 cup water, vinegar, ginger, bay leaf, and brown sugar. | 5. Cover and simmer for 30 minutes. | 6. Skim the fat from the remaining liquid, then remove the meatballs from the skillet and set aside, keeping them warm. | 7. Remove the bay leaf. | 8. Mix flour and the 2 tablespoons cool water, then gradually stir into the pan juices to make gravy. | 9. Pour gravy over meatballs and serve with buttered noodles. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    breadcrumb 1/4 cup - - - -
    clove 1/8 teaspoon ground 0.7192 0.172 0.0157 0.0341
    allspice 1/8 teaspoon ground 0.6246 0.1713 0.0145 0.0206
    salt 1/2 teaspoon - - - -
    pepper 3 17.319000000000003 4.4125 0.7169 0.2249
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    water 1 cup 0.0 0.0 0.0 0.0
    cider vinegar 1/2 cup 25.095 1.1114 0.0 0.0
    ginger 3/4 teaspoon ground 1.2 0.2666 0.0273 0.0112
    bay leaf 1 - - - -
    brown sugar 4 tablespoons 136.8 35.3124 0.0432 0.0
    flour 2 tablespoons unbleached 45.136 3.3197 3.9322 2.1476
    water 2 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition