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Delicious German Pretzels

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.1296
Energy (kCal)194.14
Carbohydrates (g)21.7165
Total fats (g)8.0328
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. preheat oven to 425 degrees. | 2. mix all together till forms a ball. | 3. mix dough for 5 mintues. | 4. cut dough into 8 or more pieces. | 5. roll out into strips about 15 inches long. | 6. go ahead and twist into pretzel shapes. | 7. bring a pot of water to a boil. | 8. dunk each pretzel into the boiling water for 5 seconds. | 9. place on ungreased pan after dunking. | 10. after you have dunked each pretzel in the boiling water, brush with an egg and sprinkle with a coarse salt. | 11. bake for 8-10 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yeast 1 teaspoon 11.1 1.2252 1.4328 0.054000000000000006
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    flour 2 -3 cups unbleached 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -
    milk 1 cup 148.84 11.6632 7.686 7.9788

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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