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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Deutschland >> German

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Wash lentils and drain. | 2. In a Dutch oven fry bacon until golden. | 3. Add diced leeks, onions and carrots and cook until onions are limp. | 4. Add lentils, stock, celery, salt, pepper, and bay leaf. | 5. With a medium size grater, grate potato into mixture and add ham bone. | 6. Add optional ingredients. | 7. Simmer 1 hour or until lentils are tender. | 8. Remove bay leaf and ham bone; cut meat from ham bone and return meat to soup. | 9. Add lemon juice and serve. | 10. If soup is thicker than you would like add additional stock or water. | 11. Note: If using a bone in piece of ham or ham hocks with a lot of fat, it is best to cook the meat in the stock separatelyfirst, remove meat and reserve, and then defat. | 12. Proceed as above, adding meat back at the end. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
lentil	1			81.62	17.0478	6.8992	0.4235
bacon	1/2		diced	58.38	0.1792	1.7668	5.5566
leek	1		diced	54.29	12.5935	1.335	0.267
onion	2		diced	88.0	20.548000000000002	2.42	0.22
carrot	2		diced	50.02	11.6876	1.1346	0.2928
beef stock	2	quarts		-	-	-	-
celery	1	cup	chopped	16.16	2.9997	0.6969	0.1717
salt	1/2	teaspoon		-	-	-	-
pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
thyme	1	teaspoon		0.8079999999999999	0.1956	0.0445	0.0134
bay leaf	1			-	-	-	-
potato	1		peeled	-	-	-	-
ham	1		bone	-	-	-	-
white vinegar	2	tablespoons		5.364	0.0119	0.0	0.0
kielbasa	1	lb	sliced cooked	1025.12	17.6901	59.4207	79.8324
yukon gold potato	2		diced	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.