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Evelyn's German Pretzel Recipe

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5096.51
Energy (kCal)296897.9623
Carbohydrates (g)63903.5458
Total fats (g)1544.8108
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix dry ingredients together. Add liquid ingredients and mix on medium speed in Kitchen Aid Mixer until a ball forms. | 2. Let dough rise until double in size -- about one hour. | 3. Form into pretzel shapes, sticks or rolls. | 4. To shape pretzels, roll dough (about 2 ounces) into an 18 inch rope (leave the middle a little fatter than the ends), form into a circle with about a 2 inch tail on each end, twist the cross over twice, fold in half, and press the end of the tails into the circle. | 5. Refrigerate pretzels for about 10 minutes, let rolls or sticks rise for 10-15 minutes. | 6. Dip in Lye bath for 10 seconds or boiling baking soda mixture for 30 seconds. Place on parchment lined cookie sheets. Slit with a sharp knife or razor blade. Sprinkle with pretzel salt. | 7. Bake at 400 for 10-15 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 500 289140.0 63302.7 4700.5 1121.8
    rising yeast 1/2 ounce 12.6083 0.0 2.805 0.0708
    salt 10 - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    butter 50 g unsalted 285.0 13.095 8.905 24.0
    water 200 ml 0.0 0.0 0.0 0.0
    milk 50 7442.0 583.16 384.3 398.94

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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