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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Deutschland >> German

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Warm the buttermilk, add the yeast and let stand for 10 minutes. | 2. Mix together the flour and salt. | 3. Add the buttermilk/yeast mixture and the "seeds". Mix well. The dough should be elastic, but not sticky. If necessary add more flour or milk until it reaches the correct consistency. | 4. Knead dough 10 minutes. Cover with a cloth and leave it to rise until it doubles in a warm place. | 5. Form a round loaf from the dough. Place on a greased sheet, cover and let it rise another 30 minutes. | 6. During this time, preheat the oven to 250°C and place an ovenproof dish with boiling water on the bottom of the oven. | 7. Once the oven has reached the correct temperature, place the bread on the middle rack and bake for 10 minutes. Reduce heat to 200°C and bake for approximately 45 minutes. | 8. Remove bread from oven and brush with cold water to create a shiny crust. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
flour	500			289140.0	63302.7	4700.5	1121.8
buttermilk	500			-	-	-	-
yeast cake	1			25.2167	0.0	5.61	0.1417
salt	1	teaspoon		-	-	-	-
sunflower seed	50			13432.0	460.0	477.94	1183.58
pumpkin seed	50	g		44.5	0.0	9.7	0.35
flax seed	50			25.2167	0.0	5.61	0.1417
sesame seed	50			4275.0	196.425	133.575	360.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.