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Hot Five Bean Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)105.6977
Energy (kCal)2930.3322
Carbohydrates (g)387.8615
Total fats (g)109.0392
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook bacon in skillet until crisp. | 2. Remove bacon and reserve 1/4 cup of drippings. | 3. Combine sugar, corn starch, salt, and pepper, and blend into drippings in skillet. | 4. Stir in vinegar and water, cook and stir until boiling. | 5. Drain all beans, stir into skillet, and cover and simmer for 15 minutes. | 6. Stir crumbled bacon in just before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 8 slices 934.08 2.8672 28.2688 88.9056
    sugar 2/3 cup 537.32 134.3973 0.0 0.0
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    salt 1 teaspoon - - - -
    pepper 1 dash 0.251 0.064 0.0104 0.0033
    apple cider vinegar 3/4 cup - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    dark red kidney bean 1 can - - - -
    lima bean 1 can 264.2879 47.1742 15.9976 2.0114
    green bean 1 package thawed frozen - - - -
    wax bean 1 package thawed - - - -
    garbanzo bean 1 can 1133.4333 188.7556 61.3793 18.1109

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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