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Bauern Omelette (German Omelette)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)195.05
Energy (kCal)5565.0
Carbohydrates (g)829.82
Total fats (g)197.46
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium bowl, whisk eggs togeether well. | 2. Add salt and pepper and whisk again. | 3. Pour a little oil in a cast-iron pan and saute onion, bacon and potato. | 4. Add the butter and allow it to melt before pouring in the egg. | 5. Allow it to cook on low heat and, when golden-brown, garnish with chopped herbs (if desired). | 6. Serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 6 429.0 2.16 37.68 28.53
    potato 150 boiled peeled cubed - - - -
    onion 50 diced 3200.0 747.2 88.0 8.0
    turkey bacon 100 g cut 226.0 1.89 15.94 16.93
    butter 20 1710.0 78.57 53.43 144.0
    salt - - - -
    pepper - - - -
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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